Omega 3 is an essential fatty acid. That is important to various systems within the body. But is a fatty acid that the body cannot create by itself. So we must eat foods that contain. Such as fish, seeds, grains to provide the body with nutrients
Although IF weight loss is widely popular. But there are limitations that may affect health. Especially in this group. 1. Stomach disease Because fasting can cause exacerbation of existing symptoms. 2. Irritable Bowel Syndrome Patients that should eat at a time to avoid exacerbation. 3. Patients who
Aphasia is a communication disorder. The patient will lose the ability to speak or do not understand. What others are saying or having both problems together. May also have impairments in writing, reading, drawing, calculating and composing sentences. The hallmark of this disease is that there are irregularities
Have to see if it feels refreshed during the day or not. How to insomnia solution. If you feel sleepy and drowsy. It means not sleeping enough, going to bed should not be later than 10 pm in order for the body to fully secrete