Consumption of omega-3 fatty acids Omega-3 fatty acids are nutrients. That are essential for maintaining health. They are often touted as health boosters and anti-inflammatory powerhouses and promoted in both foods and supplements. Even though they are commonly discussed in the health world, you may
The eye sockets of humans are not only home to the eyes also full of muscles that help the eyes move. There are also many nerves in this area. Therefore, if you have pain in your eye sockets or feel tightness in your eyes, it could be
Benefits of Nut Consumption During Pregnancy Eating nuts during early pregnancy can improve a child’s neuropsychological development. It has been found that children whose mothers eat 2 – 3 ounces of nuts per week (an average of 74 grams per week) during the first trimester
Does Red Meat Shorten Lifespan? Red meat can be an important source of protein, calories, and B vitamins. However, research suggests that consumption is also associate with health risks. Detrimental effects include the development of cardiovascular disease and cancer, which leads to a shortened lifespan