Tag Archives: your body

IF weight loss, who shouldn’t do it?

Although IF weight loss is widely popular. But there are limitations that may affect health. Especially in this group.      1. Stomach disease Because fasting can cause exacerbation of existing symptoms.      2. Irritable Bowel Syndrome Patients that should eat at a time to avoid exacerbation.      3. Patients who

Get to know Aphasia.

Aphasia is a communication disorder. The patient will lose the ability to speak or do not understand. What others are saying or having both problems together. May also have impairments in writing, reading, drawing, calculating and composing sentences. The hallmark of this disease is that there are irregularities

I don’t drink coffee and my headache. What is the solution?

This point believes that many coffee lovers wonder why they stop drinking and have a headache. Is this a symptom of prejudice or is it really a headache? Then let’s try to explain. with caffeinated which the effect of this substance will stimulate the nerves rejuvenate It also has a

How to insomnia solution.

Have to see if it feels refreshed during the day or not. How to insomnia solution. If you feel sleepy and drowsy. It means not sleeping enough, going to bed should not be later than 10 pm in order for the body to fully secrete

Secrets to creating work-life balance.

Creating work-life balance is beneficial for both physical and mental health. When employees have a good quality of life. It will result in more efficient work. And also good for the organization to follow. We has compiled techniques for creating balance in life and work. What will be