Category Archives: Beauty & Personal Care

Insect bites and how to treat.

It can be difficult to avoid insect bites. Because these insects tend to lurk everywhere. Whether in the house In backyards, rivers, along grassy hills, or anywhere. Where insect bites may cause skin redness, swelling or pain in the area. But if the symptoms are not very severe. It

How to treat blackheads correctly

Blackheads are skin problems that can result in uneven skin tone and causing nuisance. But if you know the right treatment and prevention It will effectively reduce pimples or other types of acne problems. Blackheads are abnormalities in the hair follicles that cause pimples that look like blackheads. But the difference is

Types of fats in vegetable oils

Types of fats in cooking oils

Types of fats in vegetable oils and their health benefits. Fat is an essential nutrient for the body. by acting as a source of energy for the body keeps warm. It is a component in the production of certain hormones. It is also necessary for the absorption of vitamin

What types of people is vitamin B complex suitable for?

What types of people is vitamin B complex suitable for?

What types of people is vitamin B complex suitable for? This is because B vitamins are found in many foods. Our bodies are difficult to lack of vitamin B. But people nowadays have changed lifestyles. People who overwork or some groups that do not eat a variety of foods

B vitamins combined with full benefits.

B vitamins combined with full benefits

B vitamins combined with full benefits. Usually, each B-complex vitamin may contain different ingredients. Some pills may contain only 4 types of B vitamins. Some pills may mix all 8 types of B vitamins at all, each of which helps to strengthen the body in many

Is it good for your child to eat vegetarian?

Is it good for your child to eat vegetarian?

Is it good for your child to eat vegetarian?  Most diet and medical experts say that a well-planned, well-balanced vegetarian diet may have more or less health benefits. Because this type of diet focuses on fruits , vegetables,  legumes. and various grains, which are high in fiber and low in fat Therefore,

Vegetarian Food For Children

Vegetarian Food For Children

Vegetarian Food For Children Health Paths Parents Should Study. Vegetarian diets are known to have many health benefits. So many parents expect their loved ones to switch to a vegetarian diet. But will this choice be appropriate and safe for the growing children’s bodies? So how do you make

4 ways to prevent dry hands from washing your hands often

4 ways to prevent dry hands. The problem of dry hands is not so severe. But nobody wants to dry their hands for sure. Let’s see how to prevent healthy skin to return to be smooth and soft again.   1. Hand wash with cold or warm water.

How to prevent our hands from dryness?

How to prevent our hands from dryness ? During the coronavirus outbreak 2019 or COVID-19 (COVID-19) we need to always wash our hands. It is an important way to help prevent the spread of the virus as well. But frequent hand washing can cause dry, itchy, or