Alex Garcia is happy at Leverkusen but the 27-year-old midfielder has not ruled out a return to La Liga football in the future. Leverkusen midfielder Alex Garcia has revealed. He is happy and wants to enjoy his new experience with the Bundesliga side. Despite his
Consumption of omega-3 fatty acids Omega-3 fatty acids are nutrients. That are essential for maintaining health. They are often touted as health boosters and anti-inflammatory powerhouses and promoted in both foods and supplements. Even though they are commonly discussed in the health world, you may
The eye sockets of humans are not only home to the eyes also full of muscles that help the eyes move. There are also many nerves in this area. Therefore, if you have pain in your eye sockets or feel tightness in your eyes, it could be
Benefits of Nut Consumption During Pregnancy Eating nuts during early pregnancy can improve a child’s neuropsychological development. It has been found that children whose mothers eat 2 – 3 ounces of nuts per week (an average of 74 grams per week) during the first trimester
Does Red Meat Shorten Lifespan? Red meat can be an important source of protein, calories, and B vitamins. However, research suggests that consumption is also associate with health risks. Detrimental effects include the development of cardiovascular disease and cancer, which leads to a shortened lifespan
The body sends a warning signal: Dehydration. Don’t let your body be dehydrated for a long time. It’s life-threatening! Dehydration is a condition in which the body loses more water than it receives. When our body loses too much water, it affects the circulatory system
Lung fluke: the danger of eating raw food Paragonimus lung fluke disease lives in the lungs. This disease can occur in humans and many mammals, cats and dogs. Disease transmission People and animals contract the disease by eating raw crabs and some types of freshwater shrimp. Such
Cover your mouth when coughing and sneezing properly to help prevent the spread of germs. Coughing and sneezing are not forbidden, but how to do it correctly, whether at home or outside, do not just cover your mouth with your hands when coughing and sneezing!
What are the symptoms of PMS? Symptoms can be divided into two types: emotional and behavioral symptoms and physical symptoms, as follows: What is PMS? PMS (premenstrual syndrome) is an abnormal symptom that occurs about 1-2 weeks before menstruation. The cause of the symptom is
How you can achieve beautiful skin in just 5 steps! 1. Beauty Sleep: Wake Up to Radiance One of the easiest and most affordable ways to achieve glowing skin is by prioritising a good night’s sleep. Adequate sleep allows your skin to repair and regenerate,