How to shower to moisturize your skin like you’ve pampere at a spa.
Many people may have experienced dry, tight skin after taking a shower. This problem can be caused by many factors, both internal and external, such as taking a hot shower all the time, using soap with harsh chemicals, not using body lotion after taking a shower, or even other factors such as not drinking enough water and not getting enough rest. Turn to taking care of your skin by taking a shower to moisturize your skin regularly with 6 techniques that will keep your skin moisturized, from cleansing to nourishing.
Avoid taking hot showers
Although taking a warm shower can help us feel relaxed from the fatigue of working all day, taking a shower with a temperature that is too hot can make the skin drier than before. Because water that is too hot will wash away the fat and proteins that coat and protect the skin, causing the skin to lose moisture, making our skin feel dry and tight after taking a shower. It is best to take a shower at normal temperature or alternate between warm and cold water to keep the skin’s balance.
Choose soap that is gentle on the skin.
Choose a cleansing soap that does not contain chemicals or contains ingredients that are gentle on the skin, such as choosing a soap with a pH value of 5.5, which is close to the skin’s natural pH value. This will help maintain the skin’s natural โปรโมชั่น ufabet protective barrier and prevent moisture loss, leading to dry, flaky skin. Also, try to choose a soap that does not lather too much, because it contains SLS, a detergent with a high alkaline value, which can also disrupt the skin’s moisture balance.
You shouldn’t shower for too long.
The normal shower time every day should not exceed 15-20 minutes. Because it can cause the body to lose its temperature balance and cause the skin to lose moisture. In addition, many people may not know that showering with a shower contains some chlorine hidden in the water. The chlorine that remains in the water can destroy the protein in the hair and skin, causing dry, cracked hair and rough skin.
Apply body oil while skin is still damp.
Did you know that good body care should be done while the skin is still damp? Because this is when the pores are open. Allowing the skin cream or oil to easily absorbed into the skin and maintaining moisture for a long time. Therefore, when drying your body after showering, you should let your skin still be damp before applying the oil or cream. This technique will help the skin retain moisture and not be dry all day long.
Choose a body lotion that contains specific moisturizing ingredients.
Body skin is something that many people may overlook. But in reality, our body skin is drier and lacks moisture than what appears on the outside. Therefore, we choose to focus on adding enough moisture to the skin. When the skin has enough moisture, it will reduce the problems of dry, cracked skin, peeling, as well as dullness and wrinkles that may follow. Ingredients that should be looked for are hyaluronic acid, glycerin, ceramides, and vitamin E, etc.