Cover your mouth when coughing and sneezing properly

Cover your mouth when coughing and sneezing properly to help prevent the spread of germs.

Coughing and sneezing are not forbidden, but how to do it correctly, whether at home or outside, do not just cover your mouth with your hands when coughing and sneezing! It is recommended to do the following to help prevent the spread of infection.

  • When you feel like coughing or sneezing, you should find a tissue or paper to cover your mouth to prevent germs from spreading, then throw it in a closed trash can.
  • If there is no toilet paper, cough or sneeze into the crook of your elbow by raising one arm to the opposite shoulder and covering your mouth and nose with the corner of your elbow before sneezing.
  • You should not cough or sneeze into your hands because germs will be transmitted to your hands. If you touch objects, germs will also be transmitted to those objects. Those who touch them may also be infected.
  • After coughing or sneezing, always wash your hands thoroughly with soap or alcohol to prevent the spread of germs.

How to prevent the spread of germs by โปรโมชั่น ufabet coughing and sneezing properly is something we should make a habit. Because if we cough and sneeze without protection or prevent it incorrectly, it will cause germs to spread far. Preventing it properly will prevent the spread of germs to others, including protecting ourselves from others.

To help stop the spread of germs:

  • Cover your mouth and nose with a tissue when you cough or sneeze
  • Throw used tissues in the trash
  • If you don’t have a tissue, cough or sneeze into your elbow, not your hands