period pain Symptoms that women should not overlook

period pain Symptoms that women should not overlook. What is menstrual cramps? menstrual pain It is pain in the lower abdomen or pelvic area 1-2 days before menstruation or during menstruation. Symptoms may range from slight pain. or the pain is so severe that it

period pain Warning signs of chocolate cyst disease

period pain Warning signs of chocolate cyst disease Chocolate cyst (Chocolate Cyst) or chocolate cyst in medicine is called “Endometriosis” may spread and adhere to the pelvic floor, which is one of the causes of infertility. It may also penetrate the muscle layer of the

6 ways to protect yourself Reduce risk shower pox

6 ways to protect yourself Reduce the risk shower pox Shower abscess is caused by inflammation of the deeper layers of the skin and hair follicles. It looks like many lumps of pus in the hair follicles grouped together. There is pain when touched. Infection

Van Dijk names Giroud, the best striker he’s faced.

Liverpool defender Virgil van Dijk has named Olivier Giroud the toughest opponent he has ever faced. By calling it a “devil”     The 32-year-old center was considered one of the best in the world during his prime. Having the opportunity to duel with many leading strikers at

Harry Kane hopes to play until he’s 40.

Harry Kane, Bayern Munich’s talented striker opens up about wanting to play football as long as possible until he’s 40 years old. And hints at his interest in playing in the US Major League. Harry Kane is showing great form playing for Bayern Munich in

AC Milan picked up victory by beating Roma 3-1

AC Milan picked up an important victory by beating Roma 3-1 in Serie A. Sunday’s big Serie A football match: AC Milan sends Rafael Leao to play attack with Olivier Giroud, while Roma has Romelu Lukaku. It is hope.  Starting the game, it was Roma

How to do IF correctly?

Intermittent Fasting or IF is a weight loss method that is becoming popular among the new generation. Because it’s a simple way to start controlling your diet. By controlling calories and limiting the time you eat. There are many ways to practice. But a popular method is to limit eating

Mistakes that make losing weight ineffective.

Losing weight has many factors that will make us lose weight effectively and have a positive effect on the body. Some say it’s not difficult if you have discipline. But if you’ve tried to discipline yourself to the utmost but still haven’t been able to lose weight. This